Kosher Breakfast 21 grams of protein

Yes this is Kosher…and 21 grams of protein and no meat invovled..there is 1/2 of serving of fat free yogurt and 2 tab of Lewis Labs Kosher Certified Brewers Yeast Flakes has 16 grams of protein. Fruit and 1 tsp of honey.

Have been eating this yeast for years. My brother educated me on Brewers Yeast 30 years ago. This product was made for me! It has a wonderful nutty flavor and is easy to store.. What is truly amazing about it is the amino acids that are present in it. It also has many minerals, like potassium.. 633 mg. in just 2 tab.. This is not a vitamin that is made by a chemical in some lab in Jersey..One can is around 13.00 dollars and lasts quite a while..There web site is full of information. They have other products too. You need to check on your kosher certification on your yogurt also. http://www.lewis-labs.com/products/brewersyeast.htm

1/2 cup of strawberry yogurt
2 whole strawberries
1/2 of a Fuji Apple
5 green grapes
2 dates
1 tsp of honey
and of course Brewers Yeast..